Care & Support

 

Chair Yoga  

Chair Yoga is open to all adults, whatever their age or condition.  The class works mainly seated on chairs, but do some standing poses to develop strength and balance. 

Benefits of Chair Yoga

• Builds & maintains strength and mobility
• Calms the mind and body with breath & mediation
• Eases aches & pains
• Strengthens the heart & lungs
• Great fun in a supportive spiritual community!

Meets: Mondays & Wednesdays' 10:30  a.m. in the Great Hall.

 

Alcoholics Anonymous

St. Mary is proud to support numerous Alcoholics Anonymous meetings in Tarpley House, located

adjacent to our Parish Hall. Meetings are held most days of the week.

Leader: District 11 answering service at, 815-455-3311.

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